Yoga Nidra

Yoga nidra is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage (hypnagogia), typically induced by a guided meditation.

Join us for this amazing practice where your body will feel completely relaxed and your mind will reach a lucid dream state. A a type of dream where the dreamer becomes aware that they are dreaming.

*Esta clase es gratuita con motivo del primer aniversario de Frizzant*

  • Date: Tuesday 23rd November
  • Class starts at 21:15h
  • Please come 10 minutes early
  • Duration: 1h
  • ENG Session
  • By: Lele
  • Location: Frizzant (Gran Via de les Corts Catalanes, 692)

 

SOLO PUEDES RESERVAR UNA CLASE POR PERSONA / YOU CAN ONLY BOOK ONE CLASS PER PERSON

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