Explore a unique movement practice that taps into the wisdom of Yoga, internal martial arts and modern exercise physiology.

Based on the principles of loving kindness and self-awareness, this true flow practice is designed to unblock deeply rooted physical tensions and invigorate body and mind by cultivating and circulating energy.

If you’ve been looking to develop or deepen a movement practice that is fun, nourishing and empowering, this is for you!

Special classes only from December to February (except 25th Dec, 1st and 8th of January)

ENG Class