GUIDED MEDITATION AT GARDENS OF MANDARIN ORIENTAL

On Thursday 4th and 25th of November we will celebrate the season’s change with a meditative yin practice at Mandarin Oriental. Irene Aronstein will guide you through a special Autumn yin practice, in which you will experience the power of breath, meditation, sound and yin asana.

At the end of the class we will share together some tea, infusion and dried fruits.

 

  • Class starts at 18:30h
  • Class duration: 1.15h
  • Please come 10 minutes early changed and ready!
  • No previous experience needed.
  • Frizzant provides all the equipment for the session: Yoga mat, block, stripes and pillows.
  • ENG session
  • Location: Passeig de Gracia, 38-40
  • *In case of rain the session will take place in an indoor space in the hotel
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